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Category Archives: Beauty and Health & Lifestyle

Korat language

Solve the doubt: What is Korat language? Is it an Isan language?

Solve the doubt: What is Korat language? Is it an Isan language? When talking about ” Korat language “, many people may wonder what it is and how related it is to the Isan language. Although Nakhon Ratchasima is a province in the northeastern region of Thailand,

Indian gooseberry has many benefits.

If you are someone who never knew before that the small gooseberry that we eat has benefits that help nourish the body from head to toe and can also cure various illnesses, it’s okay because today we will bring all these great benefits of gooseberry

Whole oats are rich in dietary fiber

Oats are a popular cereal because they are rich in dietary fiber and protein. Dietary fiber helps reduce cholesterol and prevent cardiovascular disease. Vitamins in the B group help burn, break down, and absorb nutrients in the liver, thus strengthening the liver. Vitamin E stimulates

Secrets of egg whites

Egg white” is rich in protein, consisting of 88 percent water and the remaining 10 percent is protein. One large egg white, or about 34 grams, provides about 18 calories, about 4 grams of protein and virtually no fat. Egg whites also provide essential amino acids that the body

The benefits of sugarcane juice go beyond just sweetness

Benefits of sugarcane juice, some people may not think that a sweetness drink can also be beneficial to health. Sugarcane juice is make by pressing the sugarcane stalks to extract the juice. Sugarcane juice that is generally sold is not synthetic, so it can still