If you are someone who never knew before that the small gooseberry that we eat has benefits that help nourish the body from head to toe and can also cure various illnesses, it’s okay because today we will bring all these great benefits of gooseberry to you.
It is a good thirst quencher: The Indian gooseberry can be eat fresh without any processing. When we bite the Indian gooseberry, the Indian gooseberry juice that seeps out helps relieve dry throat and also helps quench thirst.
A high source of vitamin C: Indian gooseberry contains more vitamin C than oranges and many other fruits, due to the tannins. And polyphenols that help prevent vitamin C from breaking down and keep it stable for a longer period of time.
Nourishes the skin to be radiant: As we all know, Indian gooseberry is a fruit that is very high in vitamin C. Therefore, it can be use to nourish the skin, delay the appearance of wrinkles. And make the face white and bright สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่. Just grind or pound Indian gooseberry and apply the juice to the face and skin.
Reduces bleeding gums. The high vitamin C in Indian gooseberry is more effective than extracted vitamin C because it contains many other ingredients. Allowing the body to absorb and use it well, and improving bleeding gums.
Relieve toothache: Did you know that eating Indian gooseberry or boiling Indian gooseberry knots with water and using it to rinse your mouth can relieve and prevent toothache? This is because Indian gooseberry is very high in vitamin C.
Relieve constipation: Vitamin C in Indian gooseberry helps promote the digestive system. The latex of Indian gooseberry has a laxative effect, so it is extracted as a laxative. However, if consumed in excess, it can cause diarrhea.
Quenches thirst: Just eating fresh Indian gooseberry can help relieve and reduce thirst without having to make juice. Because when we bite into Indian gooseberry, the Indian gooseberry juice that leaks out will help relieve a dry throat. And if you drink some plain water afterwards, it will make you feel much better.